Flowing with the Seasons: Spring
Acupuncture and Yoga melds together in this seasonal workshop led by Autum Kirgan L.Ac, RYT at Uptown Yoga Loft. In this 2 hour workshop, tailored for seasonal transitions, we will explore movement, breath, and discussion on keeping our immune system robust for the change of seasons. This workshop includes discussion and a 60 minute vinyasa yoga flow and ending with a 30 minute community style acupuncture treatment in savasana. Includes a seasonal EO blend to take home.
Open to beginners and beyond.
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